You know when everything just feels a bit too much? Work is full-on, your phone won’t stop buzzing, and even making dinner feels like a mission. Then you look around your house and it’s not helping. Shoes kicked off everywhere, piles of post on the side, laundry that’s somehow clean and dirty at the ...
3 Everyday Style Tips to Look Amazing
Everyone wants to look their best every day, and their style plays a significant role in this. The clothes you wear make a significant difference in how you feel and how people see you. But, trying to put together a great outfit every day often seems a little tricky. It’s easy to see why, as you ...
Lacing Up at 40+: Nutrition Tweaks for Runners Who Want Longevity
Let’s get something straight: turning 40 doesn’t mean your best running days are behind you. Not even close. In fact, with the right mindset, and a few smart tweaks to your nutrition, you might just find yourself running stronger, longer, and more mindfully than ever before. As your body changes, ...
How You Can Effortlessly Create a Picture-Perfect Home
Image credit You know those homes you see in magazines or movies that feel like the design equivalent of a deep breath? The ones with fresh flowers on the table, casually perfect lighting, and throw blankets that look like they just happened to fall that way? Yeah, those. Well, they’re the ...
How Stress Can Impact Your Actions
While some stress and anxiety are normal and natural, too much of it can be debilitating. There are times when you may notice your stress levels rising and negatively impacting your mood and life. It’s good to be aware of what can happen when you ignore stress and don’t take action to reduce and ...