Getting seven or more hours of sleep a night is essential for waking up feeling refreshed, but it is also vital for our overall motivation and energy levels the next day. However, people in the UK only get an average of five hours of slumber a night, and studies have shown that the sleep deficit in ...
Gift Inspo: A Look at the Lexi Tennis Bracelet by CARAT London
Did you know I have a fondness for delicate, feminine jewellery? So much so, I even used to run my own small online jewellery and accessories boutique for a while! I have a particular soft spot for 'arm candy' - always drawn to bangles, bracelets and wrist wraps, so I was absolutely ...
How to Choose a Local Sports Club to Join
Staying active is one of the most important things we can do as human beings. Exercise has several benefits for mental and physical wellbeing, but finding the motivation or time to fit it in can be a challenging task for many. Sports clubs are more widely promoted for kids and teenagers, as opposed ...
How to Choose the Perfect Furniture For Your Home Office
In this day and age, remote work is becoming more and more prevalent. Businesses that traditionally relied on renting office space now often find themselves with surplus resources as their staff switches to working from home. This type of work can even be beneficial to the employees themselves, ...
Why is a Working Boiler Important?
You may not often give much thought to the boiler in your home. For many families, it might be kept in a cupboard, out of sight. However, it can be all too easy to notice when the boiler stops working, as it can affect many important aspects of the home. By having your boiler serviced regularly, you ...