Luckily, there are a few small and simple changes you can make to your home that could streamline the morning routine. Keep reading to find out how to make the most of your morning and make sure that you leave feeling rejuvenated and ready to go.
Starting your day right: Four top tips to set the tone
Lighten up the bedroom
The bedroom is the very first room you’ll see after waking up, so it needs to be an airy and inviting space. By including calming colours and soft furnishings, you’ll set the tone for both a peaceful night’s sleep and a gentle wake-up call too.
The bathroom is an integral part of your morning, so it needs to be a space that promotes a relaxed state of mind. Try to keep the surfaces cutter-free and organised, making use of natural light wherever possible.
Your kitchen should also be streamlined to help you make the most of your time in the morning. Keep the appliances you use every day, like the blender or the coffee machine, easily accessible and in the most convenient place for you. Try to organise your fridge and cupboard space too to ensure that it’s always easy to find those healthy snacks and cereals.
Eating a nutritionally balanced breakfast will also go a long way to ensuring that your productivity levels remain high through the day. Eating breakfast helps us concentrate and restore our energy levels, keeping us fuelled for the first part of the day.
Leave some extra time
Lastly, you should always try to avoid the feeling of being rushed first thing in the morning.
Whether that’s ten minutes to meditate in your favourite armchair, going for a quick sunrise run or walking the dog before breakfast, it’s so important to refresh your perspective before getting stuck into your tasks at work.
Starting your day in the best way possible is vital if you’re serious about feeling more energised and productive throughout the day. Doing so involves much more than just the time you set on your alarm, so it’s never too late to get started.
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